Sarah literally changed my life when she introduced me to intuitive eating and the reality of diet culture and its impact on my life. What followed was a true awakening, a loving, compassionate reconnection to my body, and the invaluable benefit of Sarah’s support, perspective and encouragement. Sarah has a way of ‘hearing beyond what I say’ — often acknowledging something I’ve said in such a way that I feel like she really gets me. She asks great questions that bring me into connection with my own wisdom, which is such a gift. She has brought new knowledge to me, for sure, but has also turned up the spotlight on my own knowing, and I feel that helps me more fully integrate the new things into my life. I am so grateful for Sarah Newman and highly recommend her.